Nothing good has ever
come out of hating yourself,
hating your body,
hating your life,
hating the universe inside of you.
Take one day
and love everything about you:
the little scar above your eye,
the mole on your finger,
your "nappy" hair,
the way you wake up in the morning,
how your face feels before you've
covered it with makeup
and disgust,
and comparison.
And then take the next day,
and the next week.
Watch how the universe begins
to return the love you
are pouring out of yourself.